Paleo Girl Starts Blogging

Welcome! My name is Kristen, I have started this blog to share my own experiences exploring a paleo diet and lifestyle. I am not a dietician or a medical practitioner, however, I was advised by a physician to adopt a paleo-style of eating to help address some of my health issues. I hope to share paleo diet recipes, focusing on fresh, local and seasonal ingredients whenever possible. As I begin to explore what I will be eating -- rather than focusing on what I can't -- I know I will need to get creative in the kitchen. I view this blog as a work in progress and I hope it helps others as much as it does me.